Posts by Soul Wellness


What’s in an Acupressure Point? Quite literally, you have thousands of points of ‘least electrical resistance’ along the surface of your body. These portals of energy are found along Meridian Lines (within your body) and rise up close to the surface of your skin, which means they can be activated and worked with consciously to effect the quality of energy within your body. Acupressure points are spherical and holistic in...

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At the beginning of every new year, I ask myself these questions: // What will I create? // Who will I meet? // What doors will be opened over the next 12 months? // How will I transform? // What will I devote myself to? These questions, wondrous invitations and ignitors of curiosity, always light me up. Particularly ‘who will I meet?’ because I love meeting new people and seeing how we weave into each others lives to...

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This is a beautiful intention setting ritual I’ve been sharing with my 1:1 clients this week. An Intention Setting Ceremony for 2017, where you take a moment to bless your life with wishes for another adventure around Grandfather Sun.   You’ll Need Rose petals. Fresh petals will do marvellously, otherwise dried will be beautiful too. To be in nature, close to water. Yourself and your open heart.   The Ceremony Go...

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Dancing Away The Dust Of 2016

Dancing Away The Dust Of 2016


Posted By on Dec 19, 2016

With only a few days remaining of 2016… now is the time to savour what has been. To slow your pace and become present, if only for a few moments, and then a few more. Until you find your natural rhythm again, disconnecting from the manufactured hustle of the world around you, to celebrate another journey around Grandfather Sun. In these last few remaining days of 2016, how will you be? How will you celebrate the adventures of...

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Recently I’ve been focusing more on my personal devotion story. One of the elements I’ve become really clear on is my desire to step more into my role as teacher. And whilst I already do this in my work, the call has been guiding me to teach in a different way. Over the last couple of months I’ve been preparing to teach the 9 Rites of The Munay-Ki (which translates to ‘the energy of love’). The Munay-Ki...

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